A mans sex drive book. How to increase male libido effectively.



A mans sex drive book

A mans sex drive book

You pay the same fee, regardless. What do you think is at the bottom of your lack of passion? She had done all she could to find out if he was cheating on her. The truth was that Geoff had not turned off from her, but turned into himself because he felt increasingly unable to cope at work. And Alice had drawn the wrong conclusion. If only they had found a way to talk about all this sooner. Below you can find the most likely causes of lack of sexual desire. You may be able to increase your desire yourself perhaps with the help of self-hypnosis.

Or you may need to have a conversation with your doctor. In the case of the latter, being well-informed will help you to be more assertive about the kind of solution or advice you would like. Is it your age? Are you past getting your sex drive back? No, surprisingly it isn't according to Australian researchers at the University of Adelaide.

Until we learned about the outcome of this study we thought that men over the age of 40 would have to expect a drop in testosterone. Men's testosterone levels are naturally lower when they become a father. The hidden dangers of medication There are many kinds of medication that can have a severe impact on male sex drive. Worryingly the symptoms lingered long after they stopped using the medication link at the bottom of the page.

It may have already been affected by the fact that you were depressed. However, chances are that it got worse since you have been on antidepressants. How depressing then to find out it may be making matters worse! However, Carbamazepine can cause impotence. It would be really helpful to you if you start to learn how you can lower your blood pressure yourself with lifestyle changes and nutritional supplements and perhaps some herbal remedies.

It may well be that stress reduction techniques and a change of diet mean that you can talk to your doctor about reducing your medication for both. These are two conditions I know you can totally improve yourself.

The real downers of stress and depression - a loss of libido Stress and depression are the most common causes of low sexual desire in men. I have on this site all the information you need to bring yourself back up again if you feel depressed or stressed.

I know you might be feeling really rubbish if you are stressed or depressed, but I really want you to do something about it now. You can find links further down the page to other resources on this site that will help you to deal with depression. If you are suffering from depression or anxiety do let me help you to explore how you can get yourself better without taking antidepressant medication.

One of the side effects of antidepressants is a decrease in sex drive. Or you can speak to a professional, licensed therapist online. Another reason to hate work? You can probably cope with short periods of stress, however prolonged periods of stress will take their toll and may well result in a lack of sex drive.

There are things you have no control over for sure. Whether it is dealing with a lousy boss or colleague, lack of promotion prospects, or disciplinary issues. Smoking too can be the cause of your low libido The effects of smoking on fertility and sex drive Smokers… have increased DNA damage, due to oxidative stress in their sperm cells this can affect the next generation! So, let your unconscious do the work instead of your will-power. I promise you, it is so much more effective!

Do you suffer from anxiety? Interestingly an orgasm can in itself relieve some anxiety, due to the release of the hormone oxytocin bonding hormone. However, you really want to be dealing with your anxiety to cure it completely - not just be content with a moment of relief.

I know you can stop the panic attacks and anxiety. You know it is only going to get worse if you don't do something about it. Counselling Cognitive Behavioural Therapy and hypnotherapy can both be very helpful. Are your marital or relationship problems getting in the way of your enjoyment?

About half of all people who suffer from depression have relationship problems. I strongly believe you can take responsibility and do something positive about it. Alternatively, I recommend you connect with a professional, licensed therapist. It's easy now to set up an online session - in confidence - regardless of what time it is or what device you're using.

For further information, see my page: Is it time for a change in lifestyle? Hypnosis for when your appetite for sex is in your boots Hypnosis is the easiest way to successfully treat male low libido. The result of successful hypnosis?

You should be able to enjoy a really good sexual relationship. Not dealing with your limited libido right now will only lead to further conflict, unhappiness and disappointment. You'll feel frustrated and your wife or partner is very likely to feel rejected. Low sexual desire and impotence Generally, sex drive exists separately from impotence. Impotence means the inability to develop and maintain an erection of a quality sufficient for sexual performance. However, your low libido can be the result of impotence.

Not being able to get an erection or maintain it can cause a huge sense of embarrassment, stress and consequential avoidance behaviour. This in turn can result in relationship problems. For further information, see my page Depression Warning Signs. Do you have any health problems? It is vital that your doctor rules out any health problems, such as diabetes or heart disease, which may be causing erectile dysfunction. Are you getting enough sunlight?

Vitamin D is manufactured in your skin when it's exposed to sunlight. A deficiency can cause erectile dysfunction.

In addition, sunlight boosts your testosterone levels, completely free of charge! Is your weight getting in the way? What a daily fight it can be to lose weight! Yet, weight management is essential in the treatment of inhibited sexual desire.

Should you see a doctor? Yes, you should - just in case! When you visit your doctor, you'll feel much more confident if you go armed with detailed information. It will help your doctor to decide on the tests to help diagnose the cause of your low libido or erectile dysfunction, and the best treatment. And also, you might find it interesting to read this letter to an advice show in the New York Times.

What if there's no obvious cause for your low libido or impotence? Nevertheless - it is a warning sign. You certainly won't want to become anxious about having little sexual desire, and thereby doubling the problem. You may find that there are things that you can change to improve your overall well-being.

You and your partner could work on some lifestyle changes together. Most of all - you need to keep communicating with your partner.

He or she may well know more about you than you think, so do please stop avoiding, or hiding from, the issue. Consulting a psychosexual therapist Can't even begin to consider psychosexual therapy? You're not the first! The therapist will talk with you and your partner or wife about what is involved in increasing your libido and what can make sex more pleasurable for your both.

A series of sessions will help to ensure that progress is made at a pace that is appropriate for each one of you. A psychosexual therapist will also be able to identify any underlying issues that need sorting if there are any. He or she may be able to help you with relationship advice, offer couple counselling or refer you to a couples therapist. I hope this article has given you some indication of what the problem might be.

It's up to you to do something about it now so that once again you can enjoy a healthy libido. Please, rate this article I really hope this article is of help to you.

Thank you so much in anticipation.

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5 Facts about Male Sex Drive



A mans sex drive book

You pay the same fee, regardless. What do you think is at the bottom of your lack of passion? She had done all she could to find out if he was cheating on her. The truth was that Geoff had not turned off from her, but turned into himself because he felt increasingly unable to cope at work.

And Alice had drawn the wrong conclusion. If only they had found a way to talk about all this sooner. Below you can find the most likely causes of lack of sexual desire.

You may be able to increase your desire yourself perhaps with the help of self-hypnosis. Or you may need to have a conversation with your doctor. In the case of the latter, being well-informed will help you to be more assertive about the kind of solution or advice you would like. Is it your age? Are you past getting your sex drive back? No, surprisingly it isn't according to Australian researchers at the University of Adelaide. Until we learned about the outcome of this study we thought that men over the age of 40 would have to expect a drop in testosterone.

Men's testosterone levels are naturally lower when they become a father. The hidden dangers of medication There are many kinds of medication that can have a severe impact on male sex drive. Worryingly the symptoms lingered long after they stopped using the medication link at the bottom of the page. It may have already been affected by the fact that you were depressed.

However, chances are that it got worse since you have been on antidepressants. How depressing then to find out it may be making matters worse! However, Carbamazepine can cause impotence. It would be really helpful to you if you start to learn how you can lower your blood pressure yourself with lifestyle changes and nutritional supplements and perhaps some herbal remedies.

It may well be that stress reduction techniques and a change of diet mean that you can talk to your doctor about reducing your medication for both. These are two conditions I know you can totally improve yourself. The real downers of stress and depression - a loss of libido Stress and depression are the most common causes of low sexual desire in men. I have on this site all the information you need to bring yourself back up again if you feel depressed or stressed.

I know you might be feeling really rubbish if you are stressed or depressed, but I really want you to do something about it now. You can find links further down the page to other resources on this site that will help you to deal with depression.

If you are suffering from depression or anxiety do let me help you to explore how you can get yourself better without taking antidepressant medication. One of the side effects of antidepressants is a decrease in sex drive. Or you can speak to a professional, licensed therapist online. Another reason to hate work? You can probably cope with short periods of stress, however prolonged periods of stress will take their toll and may well result in a lack of sex drive.

There are things you have no control over for sure. Whether it is dealing with a lousy boss or colleague, lack of promotion prospects, or disciplinary issues. Smoking too can be the cause of your low libido The effects of smoking on fertility and sex drive Smokers… have increased DNA damage, due to oxidative stress in their sperm cells this can affect the next generation!

So, let your unconscious do the work instead of your will-power. I promise you, it is so much more effective! Do you suffer from anxiety? Interestingly an orgasm can in itself relieve some anxiety, due to the release of the hormone oxytocin bonding hormone.

However, you really want to be dealing with your anxiety to cure it completely - not just be content with a moment of relief. I know you can stop the panic attacks and anxiety. You know it is only going to get worse if you don't do something about it. Counselling Cognitive Behavioural Therapy and hypnotherapy can both be very helpful. Are your marital or relationship problems getting in the way of your enjoyment? About half of all people who suffer from depression have relationship problems.

I strongly believe you can take responsibility and do something positive about it. Alternatively, I recommend you connect with a professional, licensed therapist. It's easy now to set up an online session - in confidence - regardless of what time it is or what device you're using. For further information, see my page: Is it time for a change in lifestyle? Hypnosis for when your appetite for sex is in your boots Hypnosis is the easiest way to successfully treat male low libido.

The result of successful hypnosis? You should be able to enjoy a really good sexual relationship. Not dealing with your limited libido right now will only lead to further conflict, unhappiness and disappointment.

You'll feel frustrated and your wife or partner is very likely to feel rejected. Low sexual desire and impotence Generally, sex drive exists separately from impotence.

Impotence means the inability to develop and maintain an erection of a quality sufficient for sexual performance. However, your low libido can be the result of impotence. Not being able to get an erection or maintain it can cause a huge sense of embarrassment, stress and consequential avoidance behaviour. This in turn can result in relationship problems.

For further information, see my page Depression Warning Signs. Do you have any health problems? It is vital that your doctor rules out any health problems, such as diabetes or heart disease, which may be causing erectile dysfunction. Are you getting enough sunlight?

Vitamin D is manufactured in your skin when it's exposed to sunlight. A deficiency can cause erectile dysfunction. In addition, sunlight boosts your testosterone levels, completely free of charge! Is your weight getting in the way? What a daily fight it can be to lose weight!

Yet, weight management is essential in the treatment of inhibited sexual desire. Should you see a doctor? Yes, you should - just in case! When you visit your doctor, you'll feel much more confident if you go armed with detailed information. It will help your doctor to decide on the tests to help diagnose the cause of your low libido or erectile dysfunction, and the best treatment.

And also, you might find it interesting to read this letter to an advice show in the New York Times. What if there's no obvious cause for your low libido or impotence? Nevertheless - it is a warning sign. You certainly won't want to become anxious about having little sexual desire, and thereby doubling the problem. You may find that there are things that you can change to improve your overall well-being. You and your partner could work on some lifestyle changes together.

Most of all - you need to keep communicating with your partner. He or she may well know more about you than you think, so do please stop avoiding, or hiding from, the issue.

Consulting a psychosexual therapist Can't even begin to consider psychosexual therapy? You're not the first! The therapist will talk with you and your partner or wife about what is involved in increasing your libido and what can make sex more pleasurable for your both.

A series of sessions will help to ensure that progress is made at a pace that is appropriate for each one of you. A psychosexual therapist will also be able to identify any underlying issues that need sorting if there are any. He or she may be able to help you with relationship advice, offer couple counselling or refer you to a couples therapist. I hope this article has given you some indication of what the problem might be.

It's up to you to do something about it now so that once again you can enjoy a healthy libido. Please, rate this article I really hope this article is of help to you. Thank you so much in anticipation.

A mans sex drive book

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1 Comments

  1. The survey also suggested that a significant number of adults had a negative attitude toward masturbation , particularly women. Tell him what you love about his body. Don't Ignore the Problem There are many factors that can cause low desire in men, say the experts.

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