Benefits of having sex on your period. Having sex during your period can make it end sooner - but you have to do one thing.



Benefits of having sex on your period

Benefits of having sex on your period

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If you're having your period, you may be assuming that sex is off-limits. Maybe you don't feel comfortable being intimate during your period, or you often feel unattractive or just unclean.

Maybe your partner isn't comfortable with intimacy while you're menstruating. In the end, choosing to have sex during "that time of month" is a personal choice that both you and your partner have to be comfortable with. If you want to, however, there's no reason you can't enjoy intimacy at all times of your menstrual cycle. In fact, it may bring real health benefits. Having sex during your period may help provide pain relief for menstrual cramps by providing feel-good endorphins that are released during orgasm.

Sex during your period could also help to shorten your period by a few days: You will still have a normal, healthy period, but the additional contractions that your uterus experiences during orgasm might help shed your menstrual blood faster, therefore ending your period a bit sooner than usual. Get Comfortable With the Idea You and your partner should clearly discuss your concerns about having menstruation sex because you both need to be comfortable and able to enjoy yourselves.

So talk to your partner about concerns that each of you have — including ways to stay safe and to contain any mess — and about the potential pleasure and benefits that you can both enjoy. Keeping Menstruation Sex Less Messy There are plenty of ways to avoid making a mess if you have sex during your period.

It is a little 'messy,' but most couples who enjoy sex during menstruation are prepared with a towel on the bed" under the pelvic area, says Flood-Shaffer. Try sex with the woman lying on her back to reduce bleeding. And use a type of depression that can also help to contain menstrual blood: A cervical cap or diaphragm can help protect you from pregnancy as well as lessening menstrual bleeding during sex by covering the cervix, the opening of the uterus through which the period blood flows.

Menstruation Sex Should Still Be Safe Just because you are having sex during your period doesn't mean that it's safe to have unprotected sex. This may not apply to monogamous couples who have been together for a long time in a committed relationship. Generally speaking, this is a very safe time to have intercourse if you're trying to avoid pregnancy.

And with a few alterations to your normal routine, you can enjoy a whole new sexual experience.

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मासिक धर्म में सेक्स करें या नहीं - Sex In Periods YES or NO In Hindi



Benefits of having sex on your period

You might also like these other newsletters: Please enter a valid email address Sign up Oops! Please enter a valid email address Oops! Please select a newsletter We respect your privacy. If you're having your period, you may be assuming that sex is off-limits. Maybe you don't feel comfortable being intimate during your period, or you often feel unattractive or just unclean. Maybe your partner isn't comfortable with intimacy while you're menstruating.

In the end, choosing to have sex during "that time of month" is a personal choice that both you and your partner have to be comfortable with. If you want to, however, there's no reason you can't enjoy intimacy at all times of your menstrual cycle. In fact, it may bring real health benefits. Having sex during your period may help provide pain relief for menstrual cramps by providing feel-good endorphins that are released during orgasm.

Sex during your period could also help to shorten your period by a few days: You will still have a normal, healthy period, but the additional contractions that your uterus experiences during orgasm might help shed your menstrual blood faster, therefore ending your period a bit sooner than usual. Get Comfortable With the Idea You and your partner should clearly discuss your concerns about having menstruation sex because you both need to be comfortable and able to enjoy yourselves.

So talk to your partner about concerns that each of you have — including ways to stay safe and to contain any mess — and about the potential pleasure and benefits that you can both enjoy. Keeping Menstruation Sex Less Messy There are plenty of ways to avoid making a mess if you have sex during your period. It is a little 'messy,' but most couples who enjoy sex during menstruation are prepared with a towel on the bed" under the pelvic area, says Flood-Shaffer.

Try sex with the woman lying on her back to reduce bleeding. And use a type of depression that can also help to contain menstrual blood: A cervical cap or diaphragm can help protect you from pregnancy as well as lessening menstrual bleeding during sex by covering the cervix, the opening of the uterus through which the period blood flows.

Menstruation Sex Should Still Be Safe Just because you are having sex during your period doesn't mean that it's safe to have unprotected sex. This may not apply to monogamous couples who have been together for a long time in a committed relationship. Generally speaking, this is a very safe time to have intercourse if you're trying to avoid pregnancy. And with a few alterations to your normal routine, you can enjoy a whole new sexual experience.

Benefits of having sex on your period

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4 Comments

  1. Each contraction expels the blood and uterine lining faster than it would on its own. Your Connection Becomes Stronger Let's be honest, having sex with someone on your period is a bold move.

  2. He can just wipe it off. If you're having your period, you may be assuming that sex is off-limits.

  3. It's a big step in many relationships Image: The average amount of blood released during menstruation is between 30 and 40ml.

  4. Maybe your partner isn't comfortable with intimacy while you're menstruating. The need for lubrication lessens during your period, and some studies show that sex can soothe period-related symptoms, such as cramps.

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