Should you stay in a sexless relationship. Stuck in a sexless relationship? What it could mean and how to fix it.



Should you stay in a sexless relationship

Should you stay in a sexless relationship

Tap here to turn on desktop notifications to get the news sent straight to you. We're in our late 40s, no kids, and don't have many friends or family -- it's just us. Several years ago, he began losing interest in sex. Whenever I tried talking to him about it -- and it was always me -- asking was anything wrong, would he go get a checkup, etc.

After a couple of years of this rejection, I stopped initiating sex it became embarrassing and hurtful , he didn't either, and we drifted apart. Of course, I had an affair, for the usual reasons: I felt attractive again, like I was likable, interesting, etc. He found out, we went into couple's therapy, we separated for a year.

During the separation, we both worked hard in therapy and vastly improved our communication skills. I realized that this man is who I loved, I loved our life, and I wanted to make it work. That was now two years ago. While our communication has continued to improve, and we get along really well on a day-to-day basis -- we laugh, have a lot to talk about, don't take each other for granted, are affectionate and loving with each other -- there is no hint of sex, and no plans for a future.

On his part; I'm always talking about the future. He doesn't respond, which makes me feel just awesome. He says he doesn't feel secure, pointing out other "faults" of mine e.

However, as I've told him, I don't know what he wants, so how can we plan a future? No enlightenment has been forthcoming. We love each other very, very much. My family is toxic, while I truly love his. We don't have children, mainly because he didn't want them, and our lives are built around each other.

Still, despite saying I'm his best friend, the only light in his life, etc. However, other than trying an increased dose of cannabinoid therapy, husband isn't doing anything. Procrastination is one of his trademarks; I'm a doer, so it drives me nuts. So -- basically, our marriage has been in a grey area for several years, and sexless for even more.

I don't want our marriage to end, but am I fooling myself? I dread starting over again, but do suspect that I'm wasting my increasingly precious time. Or is the kindness and love, the "best friend" relationship, the fun we have together, "good enough"? Or am I setting myself up?

While I'm in therapy on my own, as well as with him, and with the same therapist, who was mine first , I really need another point of view.

Maybe it will seem more clear to you that I should either give him a little more time and perhaps the marriage can be saved, or that I've waited long enough; time to move on. Dear SAS, I am sorry you're in such a sad place right now. It is very hard for people whose partners do not value sex; here is a woman in your same situation. I think that it is clear that your husband doesn't find the sexless state of your marriage to be an issue, and it will not be a priority for him to work on this.

Maybe he doesn't initiate because he's depressed , but this has been an issue for years, predating the affair. Either way, I think one major issue here that may be clouding your judgement is the fact that you seem very isolated. I am so sorry that your father just died, that is a major source of grief right now, and in general it seems like you don't have much of a support system aside from your husband.

This is why ethically it is not a good choice to see partners individually unless it's solely as an adjunct to couples work, and in that case, get your own therapist! I suggest that you work on a list of ways that you can enhance your life, and goals and values that you have for your life, that don't revolve around your husband. If sex is not on that list, then fine. But if you do want a sex life, and I think you do since you have had an affair due to sexual rejection before this, then your husband is right: But if your main goal is to have a happy life, where you live in the present, without planning for the future, with a man who makes you laugh and who is a best friend, then stay where you are.

I am sorry that I don't have a definitive answer for you, but I believe that this is not an easily solved situation. Everyone has their own unique idea of what type of life is acceptable and preferable.

Some people value a sexual connection, some don't. And this changes over time, too. What is important to you at one age may not be important at a later age. Either be a great wife to this guy, or get out and start making the most of your single life.

Ambivalence is a normal stage, but when you sink into it, you can end up paralyzed and wasting the only life you get. This post was originally published here on Dr. Rodman's private practice here. This blog is not intended as diagnosis, assessment, or treatment, and should not replace consultation with your medical provider.

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Can a Sexless Marriage Be a Happy Marriage?



Should you stay in a sexless relationship

Tap here to turn on desktop notifications to get the news sent straight to you. We're in our late 40s, no kids, and don't have many friends or family -- it's just us. Several years ago, he began losing interest in sex. Whenever I tried talking to him about it -- and it was always me -- asking was anything wrong, would he go get a checkup, etc. After a couple of years of this rejection, I stopped initiating sex it became embarrassing and hurtful , he didn't either, and we drifted apart.

Of course, I had an affair, for the usual reasons: I felt attractive again, like I was likable, interesting, etc. He found out, we went into couple's therapy, we separated for a year. During the separation, we both worked hard in therapy and vastly improved our communication skills. I realized that this man is who I loved, I loved our life, and I wanted to make it work. That was now two years ago.

While our communication has continued to improve, and we get along really well on a day-to-day basis -- we laugh, have a lot to talk about, don't take each other for granted, are affectionate and loving with each other -- there is no hint of sex, and no plans for a future.

On his part; I'm always talking about the future. He doesn't respond, which makes me feel just awesome. He says he doesn't feel secure, pointing out other "faults" of mine e. However, as I've told him, I don't know what he wants, so how can we plan a future? No enlightenment has been forthcoming. We love each other very, very much.

My family is toxic, while I truly love his. We don't have children, mainly because he didn't want them, and our lives are built around each other. Still, despite saying I'm his best friend, the only light in his life, etc.

However, other than trying an increased dose of cannabinoid therapy, husband isn't doing anything. Procrastination is one of his trademarks; I'm a doer, so it drives me nuts. So -- basically, our marriage has been in a grey area for several years, and sexless for even more.

I don't want our marriage to end, but am I fooling myself? I dread starting over again, but do suspect that I'm wasting my increasingly precious time. Or is the kindness and love, the "best friend" relationship, the fun we have together, "good enough"? Or am I setting myself up? While I'm in therapy on my own, as well as with him, and with the same therapist, who was mine first , I really need another point of view.

Maybe it will seem more clear to you that I should either give him a little more time and perhaps the marriage can be saved, or that I've waited long enough; time to move on.

Dear SAS, I am sorry you're in such a sad place right now. It is very hard for people whose partners do not value sex; here is a woman in your same situation. I think that it is clear that your husband doesn't find the sexless state of your marriage to be an issue, and it will not be a priority for him to work on this. Maybe he doesn't initiate because he's depressed , but this has been an issue for years, predating the affair.

Either way, I think one major issue here that may be clouding your judgement is the fact that you seem very isolated. I am so sorry that your father just died, that is a major source of grief right now, and in general it seems like you don't have much of a support system aside from your husband.

This is why ethically it is not a good choice to see partners individually unless it's solely as an adjunct to couples work, and in that case, get your own therapist! I suggest that you work on a list of ways that you can enhance your life, and goals and values that you have for your life, that don't revolve around your husband.

If sex is not on that list, then fine. But if you do want a sex life, and I think you do since you have had an affair due to sexual rejection before this, then your husband is right: But if your main goal is to have a happy life, where you live in the present, without planning for the future, with a man who makes you laugh and who is a best friend, then stay where you are.

I am sorry that I don't have a definitive answer for you, but I believe that this is not an easily solved situation. Everyone has their own unique idea of what type of life is acceptable and preferable.

Some people value a sexual connection, some don't. And this changes over time, too. What is important to you at one age may not be important at a later age. Either be a great wife to this guy, or get out and start making the most of your single life.

Ambivalence is a normal stage, but when you sink into it, you can end up paralyzed and wasting the only life you get. This post was originally published here on Dr. Rodman's private practice here. This blog is not intended as diagnosis, assessment, or treatment, and should not replace consultation with your medical provider.

Should you stay in a sexless relationship

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2 Comments

  1. After a couple of years of this rejection, I stopped initiating sex it became embarrassing and hurtful , he didn't either, and we drifted apart. I have counseled individuals and couples in both roles in the above situations — some with mutually acceptable outcomes, in some cases not.

  2. I get moody and grumpy very easily, a week after my period would be the worst, feel like I am gonna explode because there are so much heat inside me and I have no way to let them out!!!

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